Nothing is more confusing in the world of bodybuilding than the all-too controversial topic of muscle-building supplementation. Just flip open any muscle magazine and you will be instantly flooded with endless advertisements for all kinds of pills, powders and liquids that promise dramatic gains in minimal time.
Health & fitness supplements are a multi-billion dollar industry, and their carefully planned out marketing campaigns have been sucking in good, honest people just like you for years.
Before I go any further, I want you to truly understand one important fact...
There are no shortcuts to any place worth going!
If your goal is to achieve a strong, muscular body, I guarantee that you will not get there by pounding back bodybuilding pills and powders. If supplements actually followed up on the promises that they made, everyone would be huge and muscular.
You might be thinking by now that I am completely against the use of supplements.
This is definitely not the case!
All I want you to realize is that supplements are just that: supplements. They are there to supplement your diet and fill in those missing gaps that whole food simply cannot provide.
If you're training hard and eating properly, supplements can definitely help you reach your goals faster than you would without them. However, supplements are not there to replace anything. They are simply there to give your program an extra boost.
The important thing is for you to learn which supplements are worth your money and which ones are not. But with the endless number of products out there and all of those greedy marketers trying to get their hands on your money, how can you possibly know who to listen to?
Luckily for you, that's what I'm here for!
1 comment:
thanks so much... yeah i have a lot of articles here..
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